Luma Yoga For Life
- Trailers
- Trailer #1
- Trailer #2
- Trailer #3
Luma founder Erin Renny on yoga and longevity: "I won't promise you'll live longer with yoga. No one can promise that. But your life will be healthier, less stressful, and more physically in tune when you focus on connecting your mind and body or a regular basis. Yoga is my favorite way to express this connection. I want to share the secrets of lifelong yoga with anyone willing to breathe and learn with me."
Product
Related product
- Increase strength + flexibility + metabolism
- Burn calories + feel great
- Gain energy + youthfulness + mental wellness
Download description
Tone up mind and bodyPro Yoga Instructor and Master Practitioner Marie Peale helps tone and sculpt your physique with her invigorating yet gentle approach.
You'll learn to use yoga to relax, control stress and increase your calorie-burning capacity, all while exploring traditional and new yoga poses that lengthen and strengthen your full muscular structure.
- Easy download
- Audio options: Music and instruction or instruction only
- Heart rate techniques explained
- Breathing techniques explained
- Move through exercises at your own pace
Two 25-minute workout episodes and one 40-minute workout episode with warm-up and cool down:
Episode 1Creative, fun session geared toward opening your lungs. Combines stretching and breathing with a focus on hips and shoulders.
Episode 2Ramp up the tempo and energy with calorie-burning flows. A stimulating workout introducing the body-sculpting power of yoga.
Episode 3Push your fitness reach and stamina with an intense series of standing and floor exercises and poses. End this extra-length session with a meditative cool down.
instructor bio
About MarieMarie is a trained martial artist and dancer with a BS in Biological Engineering and over 10 years as a certified yoga teacher. Marie has studied yoga in England, India and, in 2009, at the Ashraqat Ashram Yoga Farm in the United States. She has been teaching full time since then. Her focus on strength and wellness combines a deep knowledge of human biology and motivation guided by unconditional love for her audience.
| Format | Download |
|---|---|
| Activity | Yoga, Athletic |
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FAQs
FAQ - Frequently Asked Questions
- 1. Do I qualify for free ground shipping? :
- Free ground shipping is available for orders shipping within the contiguous United States (white-glove furniture items are excluded). For all other destinations, a shipping total will be provided at checkout.
- 2. Will my travel bag meet carry-on requirements? :
- All bags, except the Cleland XL Duffel, meet most airline carry-on requirements.
- 3. What if a bag I like is sold out? :
- Baghunter specializes in sourcing authentic Hermes bags from dozens of trusted resellers so we can locate a similar bag to what you are looking for.
- 4. Are shipping costs explained before completing a purchase? :
- Baghunter offers flat-fee pricing for shipping. All bags are shipped fully insured whether the bag is sent domestically or internationally.
- 5. Can I pay by Credit card? :
- Yes, you are welcome to use a Credit card. We would first agree a contract with you which will include all the details of what we are doing and how it will be done.
Find Your Size
Find your size
| Product Size | Bust(in) | Waist(in) | Hip(in) | US |
|---|---|---|---|---|
| XS | 30.5" - 32.5" | 21.5" - 23.5" | 32.5" - 34.5" | 0 – 2 |
| S | 33" - 35" | 24" - 26" | 35" - 37" | 4 – 6 |
| M | 35.5" - 37.5" | 26.5" - 28.5" | 37.5" - 39.5" | 8 – 10 |
| L | 38" - 40" | 29" - 31" | 40" - 42" | 12 - 14 |
| XL | 40.5" | 31.5" | 42.5" | 16 - 18 |
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